Everything is set for the FCCVi Outreach Program this weekend, and we couldnโt be more thrilled to meet up with our member organisations in Portland and Warrnambool! ๐ต๐ญ
#OutreachProgram #CommunityCare #CommunityEvent #FCCViOutreachProgram
๐ต๐ญ๐Maligayang Pasko. Maraming Salamat Po! ๐๐ต๐ญ
Itโs a wrap! Paskong Pasasalamat 2024 is a testament to the unparalleled Filipino Christmas culture of gratitude, thanksgiving, and celebration. A heartfelt thanks to our sponsors, partners, volunteers, and attendees for making this event a heartfe...
Are you considering your Aged Care options? Choosing between a Home Care Package (HCP) and a Care Facility? ๐ค Hereโs a quick guide to help you decide:
๐ HCP is great if you want to stay in your own home with support for daily activities and care. Perfect for maintaining independence and adapting...
Here are some tips to help manage it:
๐ง Hot/Cold Therapy: Use heat or cold packs on painful areas for relief.
๐๐ปโโ๏ธ Gentle Stretches: Regular stretches can improve flexibility and ease stiffness.
๐ Pain Diary: Track your pain levels and triggers, and share them with your healthcare provider for...