The memories we made today are ones we will cherish forever. Lucky to be surrounded by love, laughter, and so much joy. 🏮✨
For quality care, let FCCVI be your partner to maintain your independence. We deliver individually tailored home care services because you deserve nothing less than the ab...
Here are some tips to help manage it:
🧊 Hot/Cold Therapy: Use heat or cold packs on painful areas for relief.
🙆🏻♀️ Gentle Stretches: Regular stretches can improve flexibility and ease stiffness.
📝 Pain Diary: Track your pain levels and triggers, and share them with your healthcare provider for...