Nothing you wear is more important than your smile
Another fun day with our Titos and Titas of Damayan North wearing pink flashies for breast cancer awareness. πŸŒΈπŸ’—πŸ’–

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When it comes to home care 🏑, there are two core approaches under Consumer Directed Care that ensures you get the right care you need and deserve. These are:

πŸƒ WELLNESS APPROACH: Emphasizes overall well-being and staying active but doesn’t offer the specific tools or modifications for individual...

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Concerned about falls? πŸ§“ Here are 3 simple tips to help keep you safe and steady:
πŸ‘Ÿ Proper Footwear: Always wear well-fitting, non-slip shoes.
πŸͺ‘ Clutter-Free Environment: Clear walkways of any obstacles.
πŸ’‘ Adequate Lighting: Make sure hallways and rooms are well-lit to prevent trips.
Stay safe...

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Here are some tips to help manage it:

🧊 Hot/Cold Therapy: Use heat or cold packs on painful areas for relief.
πŸ™†πŸ»β€β™€οΈ Gentle Stretches: Regular stretches can improve flexibility and ease stiffness.
πŸ“ Pain Diary: Track your pain levels and triggers, and share them with your healthcare provider for...

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Ever wonder what the difference between Commonwealth Home Support Group (CHSP) and Home Care Package (HCP)? Check this out!

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