We all know it's easy to skip out on our daily exercises. 💪🏼 But did you know that there are ways to make it easier to do and incorporate in your day-to-day life?
📌Here are 5 Daily Activities that Promote Fitness as recommended by the Australian Government Department of Health and Eld...
Who says we have to wait until December to celebrate the most wonderful time of the year?
At FCCVi, we’re embracing the festive spirit with some mid-year cheer!
Here are some glimpses of our Titos’ and Titas’ jolly celebration of "Christmas In July"
Did you know? There are easy ways we can significantly improve the quality of life for our elderly loved ones! 💖 Here are 5 tips to help keep our Lolos and Lolas healthy and happy! 💪🏼
📌 Prioritize Self-Care: A healthy lifestyle with proper diet and exercise b...