Received a book donation entitled "Poupelle of Chimney Town'' through Togo Asai just today!! Togo Asai is a former international student and receipient of our community pantry in 2022 and 2023. He is in Melbourne again to give thanks to all those who helped him in his journey, including Filipi...

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Concerned about falls? 🧓 Here are 3 simple tips to help keep you safe and steady:
👟 Proper Footwear: Always wear well-fitting, non-slip shoes.
🪑 Clutter-Free Environment: Clear walkways of any obstacles.
💡 Adequate Lighting: Make sure hallways and rooms are well-lit to prevent trips.
Stay safe...

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Celebrating the incredible dads who shape our lives with their love, wisdom, and strength. From grand gestures to everyday moments, your support and guidance truly mean the world to us. Thank you for everything you do! Happy Father’s Day! ❤️

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Home Care QA:

QUESTION: Can my spouse and I have one and the same Home Care Package (HCP)? 🤔

ANSWER: Each care recipient must go through individual assessments to develop personalised support plans and be assigned their own care package. Since you each have different needs your care plan Is c...

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Here are some tips to help manage it:

🧊 Hot/Cold Therapy: Use heat or cold packs on painful areas for relief.
🙆🏻‍♀️ Gentle Stretches: Regular stretches can improve flexibility and ease stiffness.
📝 Pain Diary: Track your pain levels and triggers, and share them with your healthcare provider for...

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