Nothing is really work unless you would rather be doing something else. Nothing beats an enjoyable workplace!
FCCVi staff having a nice workout looking after their well being for World Diabetes Day 2024.
FCCVI staff had a great time today prioritizing health with a fun exercise session! Staying active boosts our energy and well-being. Letβs keep supporting each other on this journey to a healthier lifestyle! #FCCViStaff #wellnessjourney #healthylifestyle
π‘ If you're looking to do some fun, and mentally stimulating activities with your Lolos and Lolas, here are 3 games you can do! β Chess - This is a classic favorite logic game. It's great for exercising the mind and promoting strategic thinking!
π Scrabble - Trying to recall and form words fro...
Staying active is key to a happy and healthy life. πͺ Here are some simple balance exercises perfect to decrease fall risk. Let's move together! π
We all know it's easy to skip out on our daily exercises. πͺπΌ But did you know that there are ways to make it easier to do and incorporate in your day-to-day life?
πHere are 5 Daily Activities that Promote Fitness as recommended by the Australian Government Department of Health and Eld...