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Dementia is a brain condition that can affect anyone. Not all older people will develop dementia.
Dementia Australia's free BrainTrack app helps you monitor and understand changes in thinking over time, whi...
Are you considering your Aged Care options? Choosing between a Home Care Package (HCP) and a Care Facility? π€ Hereβs a quick guide to help you decide:
π HCP is great if you want to stay in your own home with support for daily activities and care. Perfect for maintaining independence and adapting...
π‘ Did you know? π‘ Receiving a Home Care Package does NOT directly affect the amount of Age Pension you receive!
β The HCP is a separate government support program designed to assist with daily living activities. is β not counted as income or assets for Age Pension purposes. and is separate from...
Concerned about falls? π§ Here are 3 simple tips to help keep you safe and steady:
π Proper Footwear: Always wear well-fitting, non-slip shoes.
πͺ Clutter-Free Environment: Clear walkways of any obstacles.
π‘ Adequate Lighting: Make sure hallways and rooms are well-lit to prevent trips.
Stay safe...
Here are some tips to help manage it:
π§ Hot/Cold Therapy: Use heat or cold packs on painful areas for relief.
ππ»ββοΈ Gentle Stretches: Regular stretches can improve flexibility and ease stiffness.
π Pain Diary: Track your pain levels and triggers, and share them with your healthcare provider for...